Personal Training.
Prioritise your health and wellbeing with result driven sessions tailored to you. Through the correct guidance, you will learn the tools and techniques to reach your health goals. You will be educated on the ins and outs of diet, fitness, and mental health. And most importantly, as a big believer in team effort, you will have the support and motivation behind you as you move along your health journey.
Classes.
Level up your training with Fit Femme Classes. Members can take advantage of the classes on offer, formulated with feedback by YOU. From resistance, to core focus, and isolation methods- the classes cover a range of needs. With a coach guiding you to support your health as a whole (Fitness, Nutrition & Mindset), you will:
Feel stronger.
More energised.
Boost metabolism.
Stabilise weak points in the body.
Burn excess fat.
And more….!
Trading/Location.
MONDAY-FRIDAY: FROM 6AM
SATURDAY-SUNDAY: CLOSED
Sessions are carried out at 4 Weaver St, Ryde.
Appointment times are subject to availability and may vary.
Memberships.
Please see below Membership Prices for 2024. Note prices are on a per week basis & may be subjected to change.
Join the Fit Femme Team & Receive:
- One on one Personal Training Sessions, in a comfortable and supportive environment.
- Option to access weekly group classes.
- A goal orientated approach, with a strong focus on diet, exercise & mindset education.
- Access to a WhatsApp support group which includes likeminded women who are also on their health journey.
- Accountability and motivation from your coach. This is a team effort.
- Social events held every quarter, to celebrate milestones & interact with other people on the team.
- Kid friendly location.
- Onsite parking.
If you choose to take on a Membership, this means you have understood and accepted the Terms and Conditions stated in the link at the bottom of the page, so please ensure to read it thoroughly.