Personal Trainer, Nutrition and Health Coach.
Jess has been working in the fitness industry for 8 years, completing various forms of study including a Diploma in Fitness, an International Accreditation in Nutrition & Health Coaching, and Core Training in Post Natal Care. She grew up in the sport of Gymnastics, having competed, as well as provided coaching for young women in the sport.
As an advocate for Fitness, Nutrition and Mental Health as a whole, Jess has worked diligently to implement her passion into her work.
She believes that community brings likeminded people together and is the foundation for supportive networking, education and the driver in health & wellbeing.
As a coach, Jess works side by side with her clients to provide combined services in Fitness, Nutrition and Mental Health. She is passionate about making a change in each person that she coaches, while providing them with the education, tools and strategies they need to set a positive foundation for a healthy way of life.
